Rhonda Williams
K-8 PE Teacher
(423) 623-3811 

Courses Taught:

K-8 PE

Rhonda Williams
Bio
I am a graduate of the University of Tennessee Knoxville.  I have a bachelor's degree in psychology, master's in elementary education, and education specialist degree in administration and supervision.   I have been teaching for twenty years. My first five years were in Sevier County before coming to Newport Grammar.   #warriornation

A Glance of Our Week

We will be completing the Fitness Test in grades K-8.

 Main Components

Mile

Shuttle Run

Sit and Reach

Sit Ups

Pull Ups

Overview 

Fitness testing is a great way to monitor and assess students’ ability as it relates to aerobic fitness, strength, and flexibility. It can also help students understand how healthy they are and learn to set goals to improve their health-related fitness.

There are two types of fitness: Health-related fitness and skill-related fitness. Health-related fitness and includes aerobic capacity, muscular endurance, muscular strength, flexibility and body composition. Skill-related fitness refers to abilities such as speed, reaction time, agility, balance, coordination and power.

Homework Hotline (615) 298- 6636